May 2024

The Truth About Transformation The Truth About Transformation: It’s Not Just Hard Work (It’s Identity) I read something today that made me stop and think. My friend Greg has been going through a health transformation. He picked up an old suit and said, “These are… Read More »The Truth About Transformation: It’s Not Just Hard Work (It’s Identity)

Why Do Some People Age Like Fine Wine While Others Age Like a Banana? Why Do Some People Age Like Fine Wine While Others Age Like a Banana? Ever notice that some people seem to defy aging entirely? Like the 92-year-old doing muscle-ups (yes, those… Read More »Why Do Some People Age Like Fine Wine While Others Age Like a Banana?